Recommended Books

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  • The Anxiety and Phobia Workbook – Edmund Bourne
  • Self-Compassion: The Proven Power of Being Kind to Yourself – Kristin Neff
  • Just One Thing – Rick Hanson
  • Hold Me Tight – Sue Johnson
  • Emotionally Focused Couple Therapy for Dummies – Brent Bradley and James Furrow
  • The Gifts of Imperfection – Brene Brown